Avoid Body Drought — How to Prevent Dehydration

It’s in every living cell, tissue and organ, and it’s second only to oxygen as the thing we need most to survive—pure, clean water. We can’t live without it, and we can’t live well without enough of it. We are constantly in need of water as we lose water with every breath and every activityContinue reading “Avoid Body Drought — How to Prevent Dehydration”

Avoid Body Drought — How to Prevent Dehydration

It’s in every living cell, tissue and organ, and it’s second only to oxygen as the thing we need most to survive—pure, clean water. We can’t live without it, and we can’t live well without enough of it. We are constantly in need of water as we lose water with every breath and every activityContinue reading “Avoid Body Drought — How to Prevent Dehydration”